In episode 585 of Lawyerist Podcast, Soumya Palreddy and Jill Kluesner explain how Mental Health First Aid equips lawyers to recognize signs of burnout, stress, and crisis—before they escalate. Learn practical tools for building healthier teams, reducing stigma, and improving communication in high-pressure firms.

Discover why legal leaders are embracing mental health training as a core business skill, and how a few key mindset shifts can protect both your well-being and your practice.

Links from the episode:

http://www.jillkluesnerconsulting.com

https://www.soumyapalreddyconsulting.com/

Listen to our previous episodes about Legal Professional Wellness.

#375: Taking Care of Your Team’s Mental Health, with Calvin Benton Apple | Spotify | LTN

#469: Lawyers in Crisis: Navigating Addiction and Mental Health, with Brian Cuban Apple | Spotify | LTN

#473: Redefining Perfectionism and Striving for Lawyers, with Stephanie Villinski and Kara Hardin Apple | Spotify | LTN

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Chapters / Timestamps:

00:00 – Introduction & ClioCon Recap
03:45 – What Is Mental Health First Aid?
06:10 – Training for the Legal Mind
08:45 – Breaking the Stigma: Talking About Mental Health at Work
11:32 – Signs, Symptoms & What to Notice
15:55 – The First Aid Framework: How to Help
19:20 – Leadership, Culture & Modeling Wellness
22:58 – From Self-Care to Community Care
26:40 – Practical Steps for Teams
29:10 – Final Takeaways & How to Get Trained
30:45 – Closing Thoughts & Resources

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