Getting You Back to Doin a Lot of the Things You Used to Do

The pair have been working together for two and a half years. Ben says they're trying to get you back to doing the things you used to do. The first lesson was all about set up, alinment and your grip. That's really all it comes down to, set up,Alinment andyour grip. If those three things aren't pretty good or consistent, track men can say whatever.