Leveraging Science, Mental Wellness, and Fitness in the First Responder Community

Marcus sits down at O2X headquarters with John Vargo to discuss how this human performance company is leveraging the latest science and technology to enhance human performance for first responders throughout the country. All too often, law enforcement programs are unevenly focused on mental well-being or physical well-being. John and the team at O2X leverage a scientific, holistic approach to address the specific issues facing tactical populations, including high rates of injury, elevated cancer and cardiac health risks, and behavioral health issues. While originally designed to meet the unique demands of tactical athletes, the science-backed methodology has been successful with Olympic and collegiate athletes, professional sports organizations, and other top-tier organizations.    To learn more about O2X, visit:  https://www.o2x.com/ Listen to the O2X Tactical Performance Podcast on the platform of your choice.