2min chapter

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Q&A Episode - Ice Baths, Facing the Plates on Deadlift, Feeding Beef | Starting Strength Radio #211

Starting Strength Radio

CHAPTER

The Difference Between Grass Fed and Barley Finished Beef and Corn Fed Beef

Tony Lanelle Parram: Why not face plates out for the deadlift? Because it won't slide if it's on a bar. One of the problems with these idiot companies that make plate racks with two inch pins. You have to have both hands on the plate to get it off of the rack and that's stupid. Is there a more poorly defined word in English language than the word gamey?

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