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4min chapter
Ep. 316: Content Overload, feat. Jake Luigi
BJJ Mental Models
The Power of Depth in Learning Jiu-Jitsu
This chapter emphasizes the significance of depth over breadth in learning jiu-jitsu, advocating for a focused study of a single instructor's teachings over a prolonged period. It also critiques modern content consumption habits that hinder true understanding and skill development.
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Discover
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