10min chapter

This Is Actually Happening cover image

332: What if the worst was yet to come?

This Is Actually Happening

CHAPTER

Navigating Grief and Mental Health

This chapter delves into the intricate relationship between mental health struggles and the experience of grief, particularly following the loss of a beloved grandmother. It candidly examines the author's journey through therapy, medication, and the emotional turmoil that ensues, revealing the complex interplay of emotions that accompany depression and the search for healing.

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