Passion Struck with John R. Miles cover image

Cass Sunstein on How You Break the Habituation Cycle EP 421

Passion Struck with John R. Miles

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Breaking the Habituation Cycle

The chapter delves into the significance of habituation in life, showcasing how it impacts our perspectives on relationships, work, and daily experiences. It contrasts the viewpoints of individuals like Rachel and Julia on gratitude and appreciation, highlighting the importance of shifting perspective to combat habituation. The discussion also explores the neurological aspects of habituation and awe, emphasizing the value of recognizing moments of wonder in daily life.

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