Dr. Gary Bell's Absurd Psychology cover image

To Love and Resent

Dr. Gary Bell's Absurd Psychology

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How to Let Go of Resentment

If one partner in a relationship feels constantly overpowered, steam rolled over, unheard, they may begin harbor resentment. Those who hold on to resentment for long periods of time find that the emotions associated with the resentment also provide a sense of security or familiarity. If neglected, resentment becomes overpowering and even toxic to a person who harbors it.

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