How to get more time in your day, with Dr Ashley Whillans
Instant Genius
00:00
Introduction
Time famine is the feeling of having too many things to do in a day. People who feel chronically time-famished will have lower overall levels of happiness, physical health and productivity. 80% of employed adults report feeling a sense of time famine or time poverty. One of the biggest culprits is our constant connection to technology.
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