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The Hidden Causes of Alzheimer’s—and How to Prevent Them | Jay Lombard

Tom Bilyeu's Mindset Playbook

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Fasting and Dietary Choices for Health

This chapter discusses the implications of fasting, particularly for individuals with diabetes, emphasizing its potential benefits and risks. It also explores dietary recommendations focused on balanced nutrition, the importance of whole foods, and best practices for liver health and neurological support.

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