This chapter delves into the concept of social prescribing, highlighting how activities like art, physical exercises, and mindfulness can support mental health. It discusses the integration of art and healing in healthcare, emphasizing the benefits of initiatives like social prescribing. The conversation expands to explore the neuropsychology of creativity, emphasizing the importance of breaking the cycle of automatization for enhanced presence and conscious choices.
This week's guest, Jessica Bockler is one of those people who sparks every fire in my being - and i hope in yours, too.
Jessica is an applied theatre practitioner and transpersonal psychologist who co-founded the Alef Trust a globally-conscious non-profit organisation offering online graduate education programmes, and open learning courses for people who want really to step into what Indy Johar so beautifully calls the emergent edge of Inter-Becoming. Jessica is integral to the Nurturing the Fields of Change Programme that brings people together from diverse walks of life to create an emerging community of practice around change - and she's Programme Director for the Trust's academic programmes in Consciousness, Spirituality and Transpersonal Psychology.
She teaches on a range of topics, bringing spiritual perspectives to activism and social change - so you can begin to see why I find her work so enthralling. She stands at that nexus where transpersonal psychology meets shamanic practice, where being and becoming are an art and a practice in themselves, grounded in modern science - not the reductive, Head Mind science of the nineteenth and twentieth centuries, but twenty-first century science where complexity and systems thinking lie at the heart of all we do, where we recognise that only by becoming fully present in the moment, can we access the whole, vast intelligence of the All That Is and find what is ours to do.
Jessica brings all this into being in social prescribing programmes, in theatre, in change facilitation, in the MSc at Liverpool John Moores University and in her daily life and she shares it in the conversation you're about to hear - including a clip of one of her own practices, that is solid podcasting gold. If you're interested in finding out how we can access our own inner intelligence and build with others to co-create the foundations of that more flourishing future we'd be proud to leave behind, then this is the podcast for you.
ALEF Trust https://aleftrust.org
Nurturing the Fields of Change https://www.aleftrust.org/alef-applied/nurturing-the-fields-of-change-programme/MSc in Consciousness, Spirituality and Transpersonal Psychology https://www.aleftrust.org/academic-learning/masters-degree/
Live Event: Healing Humanity, 1st June 2024, Broughton Sanctuary, Yorkshire eventbrite.co.uk/e/healing-humanity-imagination-embodiment-and-community-tickets-887551710057
Workshop: Embodied Imagination for Social Change, 2nd & 3rd September, Oxford eurotas2024.com/pre-post-conference-workshops/towards-emergence-embodied-play-and-sourcing-for-transformation
Conference, 4 – 8 Sept, Oxford: Creative Bridges: embodied consciousness, psyche & soul in research and practice eurotas2024.com
National Academy for Social Prescribing https://socialprescribingacademy.org.uk/
Inner Green Deal https://innergreendeal.com/
