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13: Happiness First, Productivity Second

Conduit

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Therapis

One of the things that my therapis is having me work on is concentrating on, like, micro gratitude. Um, i've done a lot of gratitude journaling over the years. And yes, review can include didn't go so well and why didn't it go so well. But especially if you found like you are maybe struggling with motivation a bit,. It doesn't necessarily help with the motivation to do the reviews. Sometimes a skipping that is worth while.

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