670: Top 10 Insights from 2022
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Renewing Your Energies in Deep Sleep
In the Gita, when they talk finally about Sanya Sahogam and then Arjuna goes into battle, he is in this state of Shantam. So, he's not depleting his energies. If I'm in the doing mode, I'm using my energies and then I have to come back to be replenished. When we align on what we do, with who we are, we start operating in the realm of being, which is replenishing and sustainable. It's coming up to seven years after I set up my own practice, but I can definitely say one thing. I do feel that the work I do is replenishing rather than draining. And I'm grateful
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