The Beetles Get Back - Is That Really, Really Important?

I think there's some, first of all, this this whole idea of of this in body awareness and this kenesthetic awareness is so profoundly important. And the fact that you're just cultivating it, i in a state of mindfulness, really i mean, you know, with washing your hands,. That really is a meditation. And and just creating consistent awarenessand not, if some one practises meditation, you don't stop when you, when you get off the pillow or the couch, you you try and continue that that experience. So that that's a place where a lot of my focus is going, just for myself. I'm fascinated with the entire thing. But paul's