63: How to Listen to Your Body (Addendum)
Feminist Survival Project
00:00
Do You Have Something to Teach Your Depression?
Amelia has a clinical depression. She says she was afraid of it and didn't want to think about it or be compassionate towards it. But when you turn toward it with kindness and compassion, even though it's being mean to you, you say, Hi, you're what's going on? Amelia: "I just wanted to get rid of my knee pain"
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