CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf cover image

Podcast 328: The Main Signals of Depression + How to Find Healing

CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf

00:00

What Are the Signs of Depression?

Depression is a completely normal emotional warning signal that we experience on a scale lhet's say, from one to ten. So the nearer cycle teaches you how to identify these these signals and then go into mind management. And i have noticed that i wake up feeling more refreshed and ready to take on the day every morning. Neds hemp oil is extracted from certified Deds with all their products packed in organic hemp plants which can impact your ability to concentrate during the day. We also use this book, Cleaning Up Our Minds by John Casees for our clients who are struggling with mental health issues.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app