Dan Go On Finding Purpose By Trusting Your Intuition (And Some Psychedelics)
The Koe Cast
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The Art of Journaling and Patience
This chapter explores various journaling techniques such as gratitude and introspective journaling, emphasizing their tailored applications. It highlights the psychological benefits of journaling, including brain dumping for mental clarity and goal manifestation. The discussion also addresses the challenge of maintaining patience and process-oriented thinking amidst societal pressures for instant gratification.
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Transcript
