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14min chapter
#799 - David Robson - The Science Of Building Genuine Friendships
Modern Wisdom
The Power of Asking for Help in Building Strong Relationships
The chapter emphasizes how asking for help can strengthen relationships by initiating a cycle of reciprocity and gratitude, leading to genuine and lasting connections. It also explores the psychological aspects of giving and receiving favors, highlighting the importance of expressing genuine gratitude and altruism in building healthy relationships. Strategies for overcoming the 'gratitude gap' and healing bad feelings in relationships through self-distancing and focusing on what truly matters are discussed as well.
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