
Healing Trauma Through Presence
Eckhart Tolle: Essential Teachings
The Only Way to Overcome the Drama
When you think about these things that happened in the past, were done to you be very much aware what kind of narrative you have in your mind. So it's a kind of, it's like a story. The question is whether, by reviving continuously these past events in your mind, you are creating, or ask yourself, am i creating an identity for myself that is min mate? Iam not denying that bad things and terrible things happen to people, and terrible things perhaps happen to you.
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