Eckhart Tolle: Essential Teachings cover image

Healing Trauma Through Presence

Eckhart Tolle: Essential Teachings

CHAPTER

The Only Way to Overcome the Drama

When you think about these things that happened in the past, were done to you be very much aware what kind of narrative you have in your mind. So it's a kind of, it's like a story. The question is whether, by reviving continuously these past events in your mind, you are creating, or ask yourself, am i creating an identity for myself that is min mate? Iam not denying that bad things and terrible things happen to people, and terrible things perhaps happen to you.

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