AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
#80: The Power of Focus - Amishi Jha, PhD
The FitMind Podcast: Mental Fitness, Neuroscience & Psychology
How Did You Get Your Attention Back?
Mishi jah mishi is a nero scientist by training. His research has to do with how the brain pays attention. He found that stress and threat can make it hard to pay attention. So he started practising mindfulness, which helped him focus more easily. Mishi says his work shows fusion of ancient methods now making their way into main stream.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode