Overweight people who are more and more numerous are paradoxically the unloved of our time. If you attach no importance to weight problems, if not being able to wear new trinity small sized clothes does not cause you any regret, this book is not for you. Health reasons are an excellent motive for losing weight, and for some they are truly vital. But if you are lucky enough not to need to go on a diet for such reasons, there's nothing to stop you from pretending to others that health is indeed your motivation. At least it's not disingenuous, right?