The Diary Of A CEO with Steven Bartlett cover image

No. 1 Sugar Expert: 17 Seconds Of Pleasure Can Rewire Your Brain!

The Diary Of A CEO with Steven Bartlett

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Loneliness, Serotonin, and Gut-Brain Signaling

Discussion on serotonin's role in contentment, tryptophan from real foods, and the vagus nerve's role in gut-brain communication.

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