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The One Thing Limiting Your Performance with Dr. Andy Galpin #233
Muscle Intelligence
Are You Getting Home at Midnight and Then Awakening at Six?
If you can't function well in the first 90 minutes of your day without caffene, that's a very good indicator something is off physiologically. So we'll work on what we'l call a quadrant, which is pravertizing your four areas: working out, te exercise, walking, suf your relationships and whatever that is means to you. The last thing we can check off is the environment. And this is what nobody has any chance to catch up doson. We have a censer that we can take, we can place it in next year's bed. This runs full environmental diagnostics.
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