Deep Stretch: Everything Everywhere All At Once
Inner Warmup
00:00
The Power of Mindfulness
"This is the spoiler zone. This is my last warning before I just nerd out about everything everywhere all at once." "I have a fraught relationship with social media in our workout," he says. "What it's done for many of us is it's shown us more possibilities than our brains are meant to handle" 'It really is worth like paying the five bucks to rent it first'
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