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Ep. 22: Size Discrepancies

BJJ Mental Models

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Techniques for Training with Larger Opponents

This chapter explores the strategies and benefits of training Brazilian Jiu-Jitsu with larger partners, emphasizing the need for smaller practitioners to focus on technique and adaptability. It covers key concepts such as grip control, body positioning, and maintaining alignment to effectively handle size disparities. The discussion also highlights the psychological aspects of sparring, encouraging patience and a relaxed approach when facing bigger adversaries.

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