17min chapter

The Double Win cover image

How to Finish Your Year Strong

The Double Win

CHAPTER

Mastering Overwhelm: Strategies for Balance

This chapter addresses the common feelings of overwhelm experienced by individuals juggling professional and personal responsibilities. It presents five effective strategies for managing this pressure, including organization, deadline renegotiation, and effective delegation. By sharing personal anecdotes and emphasizing proactive communication, the speakers highlight how to navigate overwhelming situations and improve decision-making.

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