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HRV Biofeedback: Conquer Stress and Achieve Success with Dr. Leah Lagos
The Elite HRV Podcast: Heart Rate Variability, Biohacking Health & Performance, Quantified Self
How to Gain Control of Your Emotions
"I feel like this is really the critical point for our nation, especially with the kinds of pandemics and social, you know, uprisings that are happening," she says. "We need to gain control over what's happening in our body so that we can gain control over our behaviors."
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