Muscle for Life with Mike Matthews cover image

Ep. #1037: Says You! Eating a Lot of Sugar Is Worse than a Lot of Saturated Fat

Muscle for Life with Mike Matthews

00:00

Sugar Intake and Heart Health

Sugar in Take is a free 60 second diet quiz that will answer questions for you and others including how much alcohol you should drink, whether you should eat more fatty fish to get enough omega-3 fatty acids. To take the quiz and get your free personalized diet plan go to muscleforlife.show.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app