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5min chapter
on the Autoimmune Protocol Diet
The Consistency Project
Introduction
Patrick Cummings and EC Sankowski talk about the idea of an auto-immune protocol. There are more than 80 different autoimmune diseases, affecting 3 to 5% of the world's population. Women have a greater tendency to developautoimmunity with this overactive immune system. And so that speaks to the fact that all autoimmune diseases aren't caused in the same way nor will they be cured through diet or exercise.
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