3min chapter

Lex Fridman Podcast cover image

#166 – Cal Newport: Deep Work, Focus, Productivity, Email, and Social Media

Lex Fridman Podcast

CHAPTER

Relationships Are the Whole Deal, Right?

I think relationships is the, that's the whole deal. I went down this rabbit hole with digital minimalism. It's all we're wired. All of our brain is made to service social connections because this is what kept you alive. And so you can't neglect that and people feel it, right? Like there's no, our social networks are hooked up to the pain center. That's why it feels so terrible when you miss someone or like someone dies or something, right?That's how seriously we take it.

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