4min chapter

Hacking Your ADHD cover image

Listener Questions: Loose Ends

Hacking Your ADHD

CHAPTER

Getting Over Scope Creep With ADHD

The best way to combat Scope Creep is what we talked about earlier with Painting Done. It can be incredibly easy to let us take something as simple as doing a quick tidy up and letting it snowball into a huge project. The first step is to be clear about what our goals really are. If I'm trying to clean my kitchen, but get caught up rearranging my spices, that's probably an indication that I'm not keeping within my scope very well.

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