13min chapter

The Quantum Biology Collective Podcast cover image

EP 096: Astrophysics To Quantum Biology: The Role of Light In Life

The Quantum Biology Collective Podcast

CHAPTER

The Vital Role of Infrared Light in Health

This chapter explores the importance of infrared light for mitochondrial function and overall health, highlighting its role in enhancing bodily processes such as reproduction. It discusses the health risks associated with infrared light deprivation, particularly in extreme environments, and how modern living can exacerbate these issues. Additionally, the chapter examines traditional practices that utilize natural infrared sources and the significant health implications of light exposure across different climates.

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