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The Ultimate Guide To Increasing Fertility, Sperm Health, Semen Quality, Storing & Freezing Sperm & Much More With Dr. Amin Herati.

Boundless Life

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Fertility and Fasting: Hormones and Health

This chapter explores the critical role of hormones in male fertility, particularly the significance of LH post-puberty, while discussing the negative impact of prolonged fasting on reproductive health. It also introduces a nutritional program that mimics fasting benefits, highlights sauna therapy for recovery, and emphasizes the importance of nutrient-dense diets for women trying to conceive.

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