2min chapter

Systèmes cover image

#053 - Pourquoi le stress booste ta performance : les secrets d’ Ad Omeos

Systèmes

CHAPTER

Intro

Cet épisode examine comment le stress peut être utilisé comme un atout dans la performance personnelle et professionnelle. Les intervenants partagent des routines et habitudes pour gérer le stress tout en soulignant l'importance de la santé mentale masculine.

00:00

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