Armchair Expert with Dax Shepard cover image

BJ Fogg

Armchair Expert with Dax Shepard

00:00

Navigating Health and Humor

This chapter features a candid discussion between the speakers about their personal experiences with health, medication, and the emotional challenges that arise from significant life events. They share humorous anecdotes while exploring the importance of tiny habits in managing anxiety and maintaining physical well-being. Their supportive dynamic shines through as they navigate serious topics with lightheartedness, highlighting the balance between vulnerability and friendship.

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