4min chapter

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Julie Lythcott-Haims: Be an Excellent Adult

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CHAPTER

Getting Unstuck - Is This Me or Is It Programming?

Caitlin: I heard in what you just shared with me that a great goal is to become a safe person for others. And one of the questions that I got from people at Blinkist really made me think of your chapter on getting unstuck. Caitlin: How do I differentiate between what I actually want versus what I've been taught to want? She says prepare a space and a place and a time moments where you can access your more inner thoughts.

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