Tricycle Talks cover image

A Practical Guide to the Zen Precepts with Nancy Mujo Baker

Tricycle Talks

00:00

How to Get to Know Your Anger

Nancy, for the ninth precept, non-being angry, you quote the late Tic-Nat-Han. "Do not suppress it, simply be aware of it," he wrote. Mindfully dealing with anger is like taking the hand of a little brother., she says.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app