2min chapter

Barbell Shrugged cover image

[Hypertrophy] A 12-Month Periodization Model to Maximize Muscle Growth w/ Bryan Boorstein, Anders Varner, Doug Larson, and Coach Travis Mash #684

Barbell Shrugged

CHAPTER

Introduction

Brian Borsing was the best man at Anders Varner and Doug Larson's wedding. The pair have owned multiple gyms together for about six years. "Great to have him back on because he's really hit his stride,"Varner says.

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