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Plant based promises, diet and health

Discovery

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Ti Green Curry With Meat - The Ultimate Comfort Food

Giles shows you how to make a tigreen curry with meat. The recipe is based on the one that saw him through high times and low times of his twenties. We have been advised to cut down on animal products for health reasons. But are they healthier or less processe than their animal base foods? And how do they compare with home cooking rich in vegetables, beans, nuts and pulses?

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