19min chapter

Walk-Ins Welcome with Bridget Phetasy cover image

E269. Make Yourself AI Proof - Ravi Gupta

Walk-Ins Welcome with Bridget Phetasy

CHAPTER

Joining the Squadron Fitness Program

The speaker discusses their interest in joining the fitness program called the squadron and shares their hesitation due to feeling intimidated. They talk about their own experience with workouts during the pandemic and the benefits of working out with a supportive community. The chapter also briefly mentions the success of the squadron program with new parents and the challenges of staying fit while taking care of a baby.

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