Introduction

When you transition, you' gon to experience things everything from like the qito flue to really troublesome g i issues early on when you eliminate fibre. So there's a lot of transition issues. There's a lot of fear issues, meaning, like, can i really just eliminate plants as dyke don't ned vitoment seed on any fibre? What about micro nutrients? How do i not get a deficiency a? And then there's like, long term sustainability. People like, well, what if i want to eat some carbohydrates? What or the best ones to eat? What's can nat give me? God issues, wat nican cause inflammation. No thtas