
5 Strategies to Sleep Better Tonight
Extreme Productivity with Kevin Kruse
Master Your Minutes to Master Your Life
Kevin Cruz: When you go home tonight, have a little chat with your bed partner and say, yo, listen, no more watching TV in bed. And if you really are struggling back to Amazon.com buy some earplugs by a sleep mask that's going to help you to keep a dark, quiet environment. Until next week, remember master your minutes to master your life.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.