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#71 Darin Olien - Fatal Conveniences | Are You Killing Yourself Slowly?

TAKE A DEEP BREATH

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Introduction

Mike Mayer is a breathwork coach and host of Take a Deep Breath. He talks to Darren O'Lean, who you might recognize from Down to Earth with Zac Ephron. They talk about fatal conveniences which are things we do short term that can be harmful in the long run. Mike: "You don't wanna wait until an acute situation is debilitating you"

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