Mike Mayer is a breathwork coach and host of Take a Deep Breath. He talks to Darren O'Lean, who you might recognize from Down to Earth with Zac Ephron. They talk about fatal conveniences which are things we do short term that can be harmful in the long run. Mike: "You don't wanna wait until an acute situation is debilitating you"
Today's guest is Darin Olien, the New York Times bestselling author of "SuperLife" and the insightful mind behind the hit Netflix series "Down to Earth". Darin's recent book, "Fatal Conveniences", unveils the underbelly of our modern, convenience-oriented life, illuminating the toxic products we regularly use and the harmful habits we unknowingly harbor.
In this eye-opening podcast, Darin will share his exhaustive research into the everyday items—from deodorants, cosmetics, and cell phones to tea bags and chewing gum—that are causing havoc on our health and our planet. These seemingly innocuous items, as Darin reveals, are responsible for a cascade of problems, including auto-immune issues, obesity, and chronic diseases.
Connect with Darin here:
https://darinolien.com/
https://www.instagram.com/darinolien/
https://www.youtube.com/@UChChkcEaG50UCNbSNZ45uDQ
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https://www.takeadeepbreath.co.uk/121-breath-coaching
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https://www.airheadsmasterclass.com/