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8min chapter
#1589 - Dr. Mark Gordon & Andrew Marr
The Joe Rogan Experience
Nutrition and Mental Health: A Deeper Dive
This chapter explores the advantages of carnivore and ketogenic diets, emphasizing the importance of avoiding processed carbohydrates for better cognitive function. It also discusses the roles of specific supplements in immune health and their potential impact on mental well-being, particularly in the context of COVID-19.
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