How to Get an Energy Boost in 30 Seconds

I used to have to pull all nighters over and over and over again in a row when I was working at the law firm. If you're trying to live on coffee, you're gonna crash and die like drink tons of water The other is move like put on a really good song And just hop around and like shake and move that really will you know as tony robin says like change your state. What's your go-to song? Um flow right up low It's the sign that's like apple bottom jeans Yeah I love it. It just makes me like want to twerk, you know what I mean?