The Congruent and Repeated Reminder

"I had this wretched, unworthiness. And it was a trifecta of being sexually abused by my father who then abandoned our family and all of the horror and terror of that," she said. "And I grew up in suburban Colorado where it was like you could never be thin enough pretty enough blonde enough good enough anything enough right so this like toxic perfectionism ... kept just snowballing" She also struggled to understand her value as a partner because she didn't know what true love felt like.

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