The High Performance Podcast cover image

Jason Kenny: The mindset needed to achieve Olympic glory (E77)

The High Performance Podcast

00:00

Focusing on Processes in Athletics

This chapter emphasizes the distinction between outcome-focused and process-oriented mindsets in athletics, particularly in track cycling. It highlights the importance of personal performance, growth, and the joy of training, alongside the mental preparation for major competitions like the Olympic Games. Through the lens of an accomplished athlete, the discussion reflects on the influences of family and early experiences in fostering a competitive yet healthy approach to sports.

Play episode from 06:56
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app