Optimal Living Daily - Personal Development and Self-Improvement cover image

2558: 3 Common Roadblocks to Simplicity (And How to Get Through Them) by Emma Scheib

Optimal Living Daily - Personal Development and Self-Improvement

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Let's Change It

The internet age is providing us with incredibly powerful opportunities, but I don't think we've got quite the dose right. At the beginning of this year, our family went on a device diet. We had no devices of any sort between 6ish and 8ish at night. For several reasons, the devices crept back in. Life gets extremely busy if we constantly try to live up to external expectations of ourselves. Cut your ties to expectation. Free yourself from comparison. It's only without these that we can begin to unravel our original selves. We don't even know who we are without these things. Let's change it.

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