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Perception - Beau Lotto, Ph.D. - Neuroscience

Collective Insights

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How to React Differently to Your Past Reflexes

What you do now becomes part of your future past. You're effectively determining your future reflexes by how you respond now. It's very an to look at these things again with support and in the right way, et cetera. But that isn't enough. One then has to act upon it, do something with it. I talk about how sadness is not what keeps us in bed. It can give us the motivation to get out of bed. We don't get shape in order to live. We get in shape while living.

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