2min chapter

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Combating the Unspoken Metabolic Health Crisis with David Flinner, Levels Co-Founder

Better Product

CHAPTER

How Does the Continuous Glucos Monitor Improve Metabolism?

The continuous glucos monitor is a device that you wear on you, and its continuously monitoring your body's blood glucose. When we talk about improving metabolic fitness, improving your glucos response. Broadly, what you want to look for is minimizing large glucos spikes and lots of glucos variability. Thes things will register on your continuous lucus monitor. And it's feedback right after you do something that helps you potentially course correct on choices that may be taking you away from goals.

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